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Lenn, Schmoll earn sectional titlesNDA boys and girls, WDP boys and De Pere girls teams head to state

8 Weeks to SEALFIT | Joe Stumpf

From the 8 Weeks to SEALFIT. SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT the athlete will:

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