Allison Breen and Emilie Hoffman: Get out of your comfortable low helenair.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from helenair.com Daily Mail and Mail on Sunday newspapers.
Bangor Pilates instructor has ties to the exercise's creator wabi.tv - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wabi.tv Daily Mail and Mail on Sunday newspapers.
This holiday season don't pack on the pounds. Instead try out Club Pilates in Temple, Texas. There are so many different unique workouts to help you stay fit!
Once a community-based exercise, Pilates has become exclusive with mostly wealthy white women dominating workouts. Fitness shouldn't feel out of reach for people of color like me.