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Mental after-effects linked to lockdown can be countered — as long as you socialise | Life
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Lockdown mental fatigue rapidly reversed by social contact, study finds
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The mental effects of lockdown have been profound. Social isolation has been shown to cause people’s mental health to deteriorate even if they have no history of previous psychological problems. Alongside this drop in mood, loneliness has been linked with a host of cognitive problems, including fatigue, stress and problems with concentration.
In our recent study, we set out to understand how people recovered from last year’s period of social isolation, tracking their cognitive function as the UK transitioned from a full lockdown to reduced social restrictions in summer 2020. Promisingly, we found that people swiftly recovered from cognitive issues when given the chance to blow away the cobwebs by socialising once again.
Lockdown mental fatigue rapidly reversed by social contact, study finds
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