The topic of what a healthy relationship entails will never cease to spark spirited debates, as many try to get to the bottom of what “healthy” truly means or looks like. A quick Google search of “What is a healthy relationship?” results in countless articles, blogs and public forums that aim to make sense of.
Romantic competence is the ability to engage in intimate love relationships in a healthy, connective way, and requires self-reflection, interdependence, and emotional regulation.
Psychologist and researcher Joanne Davila talks about the importance of cultivating three key skills for fostering healthy romantic relationships.
These skills, which include insight, mutuality, and emotion regulation, can significantly enhance the quality of relationships and lead to greater satisfaction and mental health.
Importance of insight
Insight is a crucial
Joanne Davila explores the psychology behind healthy romantic relationships.
The talk delves into three key skills – insight, mutuality, and emotion regulation – that can lead to healthy relationships and reduce unhealthy ones.
The importance of insight
Insight is a crucial skill for healthy relationships as it involves self-awareness, understanding one’s
For the love of pjs thefamuanonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thefamuanonline.com Daily Mail and Mail on Sunday newspapers.