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Study says knitting can help with depression, anxiety and stress

Researchers found that knitting brings a sense of calm and gives life structure to people living with mental health problems.

Joanna nordstrandBirgitta gunnarssonSharin hussainUniversity of gothenburgOccupational science

How can knitting and crocheting improve mental health? – Deseret News

What is therapeutic knitting? Why do some counselors recommend knitting for people struggling with anxiety?

New yorkUnited statesVastra gotalands lanJoanna nordstrandSahra odohertyCassandra dominickPerspectives in public healthUniversity of gothenburgNew york timesCraft yarn councilLife sciencesMedical lifeMedical life sciencesCounseling nookSahrao dohertyPublic health

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