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Is There a Right Way to Eat When Flying?

We asked nutritionists and health experts about the food you should seek out and avoid eating on a plane.

Stephanie smithHolland barrettJo woodhurstAgora healthEllie birchBloody mary

Dark side of boozing on planes as flight attendant speaks out – from brawls to arrests

Dark side of boozing on planes as flight attendant speaks out – from brawls to arrests
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCheshire west and chesterCanary islandsSpain generalHoughton le springAmy aspinallVirgin atlanticApril wilsonMartin prestonJames reeceThomas bromleySkye taylorSam foxMegna edwardsLas vegasJo woodhurst

Why TikTok Is Crazy For Coconut Kefir

A plant-based alternative to traditional kefir, coconut kefir is packed with similar gut-boosting benefits.

Jo woodhurst

Is doing a 36-hour fast like Rishi Sunak really good for you? Experts lay out the benefits and the downfalls

Is a 36-hour fast really good for you? Experts lay out the benefits and the downfalls

Bruce springsteenJo woodhurstSebnem unluislerJennifer anistonRhiannon lambertElon muskColdplay chris martinCameron diazJack dorseyFareeha jayLondon regenerative instituteLifestyle editRishi sunakChris martinSunday timesKourtney kardashian

The Science Behind Bloating on Planes—and How to Avoid It

The truth behind why we bloat more on a plane, and what you can do about it

Jo woodhurst

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