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Finding low-salt ways to add flavor | News, Sports, Jobs

Dear Heloise: Mary Pittman recently asked for low-salt seasoning suggestions. As someone who watches their salt intake due to elevated blood pressure, I make up

Ask Heloise: Go ahead and have another cup of coffee

Dear Heloise: My husband hates coffee, but I love it and drink three to four cups a day. He keeps saying that coffee is dangerous and bad for me. I

Heloise: Finding low-salt ways to add flavor

DEAR HELOISE: Mary Pittman recently asked for low-salt seasoning suggestions. As someone who watches their salt intake due to elevated blood pressure, I make up the loss in flavor by

Finding low-salt ways to add flavor | News, Sports, Jobs

Dear Heloise: Mary Pittman recently asked for low-salt seasoning suggestions. As someone who watches their salt intake due to elevated blood pressure, I make up

Helpful Hints

DEAR HELOISE: I have found a great way to warm my feet when I get into bed that I find preferable to wearing socks or using a hot water bottle. I put dried beans in a long, unworn tube sock and then tie it off. (I use pinto beans.) I microwave the sock of beans until they are warm and place them under the sheets near my feet. I can easily push them away when my feet are warm enough, which I sometimes do before I fall asleep, and other times, I do it later in the night. I have been using the same sock and beans for the past couple of years and haven t seen a need to replace it, yet.

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