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7 ways to live healthier this winter

7 ways to live healthier this winter
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Single mum went from beans on toast to Jimmy Choo heels after £1m Euromillions win

Ruth Breen bagged £1,000,000 on the Euromillions back in 2014, and it allowed her to swap out beans on toast for designer clothes - but one part of her life stayed the same

7 ways to live healthier this winter

The days are getting colder and shorter, and the deadline for New Year's resolutions is approaching. In other words, it's a more-than-appropriate time to focus on ways to stay healthy this winter.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. We polled experts to assemble the following winter health tips - some conventional, some not - which range from choosing the right lip balm to trying yoga - in the snow. - - - 1. Be kind to you

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