In research published today in Nature Mental Health, an international team of researchers, including from the University of Cambridge and Fudan University,
A groundbreaking study reveals that maintaining a healthy lifestyle including good sleep, social connection, and regular exercise can significantly reduce the risk of depression, regardless of genetic predisposition. The research emphasizes that lifestyle choices may have a greater impact on depression risk than genetics, offering actionable avenues for prevention.
Healthy lifestyle can help prevent depression -- and new research may explain why sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
New Study Reveals How Healthy Lifestyle Thwarts Depression miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.