Angel investor Maggie Sellers, 31, from Los Angeles, went viral on TikTok after sharing the inexpensive health upgrades that improved her appearance and health.
We all grew up believing that a bowl of oatmeal was the healthiest thing to eat for breakfast. You probably don't know that this classic breakfast can cause glucose spikes.
Do Glucose Goddess Hacks Work? Experts Explain today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.
Porridge is a popular breakfast choice, but how do you make it as healthy as possible? Nutritionists weigh in here on whether it causes blood sugar spikes, and the best toppings to choose.
Unless you’ve just arrived from Mars, it won’t come as news that in Britain we consume too much sugar, with terrible consequences for our health. That much seems straightforward, yet these days, sugar is a hot and confusing topic.