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What You Need To Know Before Ordering Fast Food Ice Cream

Almost everyone loves ice cream, and it's always a tempting option with fast food. Before you order some though, here are some things you should know.

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The #1 Healthiest Soup at 10 Major Restaurant Chains

Registered dietitians say that slurping these restaurant chain soups will help promote your health and well-being.

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Ultra-processed foods, especially artificial sweeteners, may increase depression risk

Consuming more ultra-processed foods, particularly those with artificial sweeteners, may increase the risk of depression, according to a new study.

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7 Best Sausage Brands To Buy At The Grocery Store And 7 You Might Want To Avoid

There are dozens of sausage brands out there, but which are worth the price? Here are the ones to buy and the brands you should avoid when you shop next.

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7 Healthy Sam s Club Frozen Foods To Buy, According to Dietitians

Frozen foods at Sam’s Club can be your ticket to simple, heat-able meals, but they’re not all a slam dunk for health these options are.

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