Psyllium husk has been called the poor man s Ozempic. Dietitians explain the ancient fiber supplement s benefits, risks, and if it can help you lose weight.
Plus, food sources of zinc, who needs a zinc supplement, three zinc supplements to consider, potential risks of zinc supplements, how much to take, and more.
Turmeric may help with indigestion as well as commonly used over-the-counter medication, new research shows. Experts explain the treatment for indigestion.
The details on Starbucks’ fall drinks menu, including if the Iced Apple Crisp Oatmilk Shaken Espresso and Iced Pumpkin Cream Chai Tea Latte are healthy.