Anya Chuyko-Yuhasz had a “really exciting” January last year. She was one of the millions of US adults who took part in Dry January, a challenge in which people cut out alcohol for 30 days. A month without alcohol has been shown to have a wide array of health benefits, including better sleep, weight loss, and increased energy, as well as lower blood pressure and cholesterol. “I had a really great time doing it last year,” said Chuyko-Yuhasz, a 29-year-old city employee living in Roxborough, Phil
Dry January could save you money, if you go easy on the mocktails inquirer.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from inquirer.com Daily Mail and Mail on Sunday newspapers.
Celebrate Dry January at first-ever sober festival Dry Vibes inquirer.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from inquirer.com Daily Mail and Mail on Sunday newspapers.
Mask whiplash strikes Philly amid changing rules across US bedfordgazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bedfordgazette.com Daily Mail and Mail on Sunday newspapers.