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Fitness Trackers Reveal Links Between Exercise, Memory, and Mental Health

Specific intensities of exercise over a long period of time are associated with different aspects of memory and mental health.

Jeremy manningAmy olsonDartmouth collegeScientific reportsMechanical turkNeuroscience newsletter

Research: Fitness trackers discover connections between exercise, mental health

Exercise can improve your cognitive and mental health, but not all forms and intensities of exercise have the same effect on the brain

Jeremy manningScientific reportsMechanical turkEws india

Ease up at the gym: Intense workouts can impact your memory performance

Participants who usually exercised at a low intensity actually performed better at some memory tasks in comparison to more intense exercisers.

Jeremy manningDartmouth college

Fitness trackers reveal links between exercise, memory, and mental health

Fitness trackers reveal links between exercise, memory, and mental health
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

Jeremy manningGina notaroPaxton fitzpatrickScientific reportsandMechanical turkEsme chen

Fitness trackers reveal links between exercise, memory, and mental health

Fitness trackers reveal links between exercise, memory, and mental health
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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