If you’ve decided to take a month away from drinking, you’re likely not alone. About 15% of U.S. adults reported they would participate in Dry January last year.
Dry January presents an opportunity for people to reconsider the role alcohol plays in their lives, but the same strategies work regardless of the season.
If you've decided to take a month away from drinking, you're likely not alone. Here are some things to consider before starting Dry January or Sober October.
Dry January presents an opportunity for people to reconsider the role alcohol plays in their lives, but the same strategies work regardless of the season.