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Why you should give the gift of mindfulness this New Year

Why you should give the gift of mindfulness this New Year
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The Language Of Gratitude In Other Cultures Worth Noting

Oneness as a philosophy of life is theme of new book by Penn State professor

Oneness as a philosophy of life is theme of new book by Penn State professor
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Stuck inside your home this Groundhog Day? Be like Phil the weatherman, and try some mindfulness | Kiowa County Press

Many of us will recall the American comedy film Groundhog Day. Originally released in 1993, it stars the incomparable Bill Murray as Phil Conners, an insufferable Pittsburgh weatherman. A minor local celebrity who believes himself destined for much better things, he resents his piddling assignment to report on the Groundhog Day celebration in Punxsutawney, Pennsylvania. Punxsutawney Phil after emerging from his burrow on Gobblers Knob in Punxsutawney, Pennsylvania. AP Photo/Gene J. Puskar The plan is to return to Pittsburgh after the festivities. But when a blizzard shuts down the highway, Phil finds himself trapped in Punxsutawney. He wakes up the next day, only to discover that it s not the next day at all. It s Groundhog Day all over again.

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