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Does the 10-2-20 workout really help you lose weight in just 20 minutes? Fitness buffs rave over simple exercise

The popular 10-2-20 workout has emerged on social media as a low impact - but still extremely effective - way to lose up to 15 pounds in two months.

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Fitness guru says everyday activity can help you lose weight fast

Fitness guru says everyday activity can help you lose weight fast
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