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The Runner | Chalk it Up! returns to Vancouver after two years

After a challenging year of COVID-19 impacting the performing arts industry, dance collaboration.

New Vancouver dance collective Okams Racer streams short film Containment on March 19

by Steve Newton on March 8th, 2021 at 1:55 PM 1 of 2 2 of 2 As part of its Digital Dance series, the Dance Centre will present the showing of a short film by new collective Okams Racer on March 19. Containment profiles the three stories of collective members Ana Sosa, Jenna Berlyn, and Sam Krystal during the pandemic. “We are all affected in one way or another by Covid-19, reads the event info. Whether it is loss of a loved one, stress over online school, or having your career on hold, all these issues cause us to feel the sadness, desperation, and frustration that come with containment. Dance unites us during these hard times, and we find solace in dancing together, while apart.”

Spring Arts Preview 2021: 30 things to do, read and watch in Vancouver

Spring Arts Preview 2021: 30 things to do, read and watch in Vancouver
vancouversun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from vancouversun.com Daily Mail and Mail on Sunday newspapers.

If you had to pick one healthy habit for 2021, here s your best choice

Posted: Jan 02, 2021 5:00 AM PT | Last Updated: January 3 People walk the shoreline in Vancouver’s Vanier Park in English Bay on Tuesday, Dec. 1, 2020. (Ben Nelms/CBC) If you are thinking about how to get into better shape this new year, why not keep it simple with a proven health intervention that s easy to do and proven to improve people s health and extend their lives? It s walking. And before you say too bad it s boring  and move on, read on a little more first. First of all, let s get the benefits out of the way. Around 30 minutes of walking a day, whether all at one time, or in multiple sessions has been shown through studies to help people lose weight, improve their heart health, increase endurance and improve mental well-being.

If you had to pick one health treatment for 2021, here s your best choice

Posted: Jan 02, 2021 5:00 AM PT | Last Updated: January 3 People walk the shoreline in Vancouver’s Vanier Park in English Bay on Tuesday, Dec. 1, 2020. (Ben Nelms/CBC) If you are thinking about how to get into better shape this new year, why not keep it simple with a proven health intervention that s easy to do and proven to improve people s health and extend their lives? It s walking. And before you say too bad it s boring  and move on, read on a little more first. First of all, let s get the benefits out of the way. Around 30 minutes of walking a day, whether all at one time, or in multiple sessions has been shown through studies to help people lose weight, improve their heart health, increase endurance and improve mental well-being.

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