Santa Barbara psychotherapist Jenn Kennedy, center, with her fellow clinicians at Riviera Therapy. (courtesy photo) A new Bank of America study finds that a majority of small and mid-sized business owners have an optimistic outlook about their businesses over the next year. Among other things, many expect their revenues to increase and plan to expand
Shadow work is a concept developed by Swiss psychoanalysis Carl Jung in the 20th century. It’s never gone away, but it’s come “out of the shadows” on TikTok videos on the platform have more than 2 billion views, with many people using the accompanying book, "The Shadow Work Journal."
It is hard to know what to say to a sick friend or family member. Here are some examples of encouraging words to write in cards, over text or in-person.