Programme yourself to feel happy always December 12, 2020, 7:29 AM IST
By Jaya Row
The pursuit of happiness has a different dimension and involves conscious choices. It is not a rat race for money, achievement or power. Swami Rama Tirtha said, “Your only duty in life is to be happy.” We often end up doing everything else except be happy.
Happiness is contagious. A person bursting with good spirits touches people with his joyful glow. It could be a street sweeper cheerfully greeting morning walkers or a waiter making people laugh with his witty exchanges as he serves them. On the other hand, a stressed-out executive spreads gloom around him. People quietly walk away from the despondent vibes he exudes.