Ant Middleton & Rebel Wilson: Straight Talking
9pm, Sky One
Following his bromantic journey through Namibia with former One Direction member Liam Payne in 2019, SBS man Middleton continues his chatshow-cum-endurance format with the Pitch Perfect star Rebel Wilson. The pair touch down in Mexico for some buggy driving and deep-sea diving while taking in the sights. Middleton then puts his interrogation techniques to good use, talking to Wilson about her recent weight loss and her experiences of fame.
Ammar Kalia
8pm, BBC One
If your January is the dullest on record, gather your bubble and surrender to the joy of watching dogs having a blowdry. Sheridan Smith provides charm by the bucketload as the professional dog stylists work their magic on more fluffballs, before inviting them to face the judges on The Dogwalk.