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Focusing on Built Environments Over Muscles and Gears Can Boost Athletic Performance

Built environments or man-made spaces are known to impact health behaviors, and if they are athlete-friendly, they could optimize athletic performance..

Motohiko miyachiAndrewt kaczynskiKoichiro okaMohammad javad koohsariSport sciencesStanford university elsevierDeakin university australiaJapan advanced institute of scienceWaseda universityUniversity of south carolinaFaculty of sport sciences at waseda universityProfessor at japan advanced institute of scienceScientific researchJournal of architectural planning researchUniversity of melbourneNutrition sciences at deakin university

Exercise Enhances Sleep Quality in Middle-Aged Women

A study conducted in Japan emphasizes the importance of physical activity in improving sleep quality in middle-aged Japanese women.

United statesJavad koohsariFaculty of sport sciences at waseda universityKnowledge scienceJapan advanced instituteSport sciencesWaseda university

Street Layout and Available Destinations Influence Urban Walking Behavior

The built environment can facilitate walking by making it the automatic or preferred choice for citizens. However, most people do not reap these healt..

Japan generalUnited statesTomoki nakayaMohammad javad koohsariKoichiro okaGavinr mccormackJournal of urban healthHumanities social sciences communicationsFaculty of sport sciences at waseda universityScientific researchStanford university elsevierJapan advanced institute of scienceUniversity of calgaryTohoku universityCreative society design research areaWaseda university

Can metaverse improve public health? Find out here

The metaverse has captivated the popular imagination as a universe of infinite possibilities that can affect all parts of existence.

Japan generalJavad koohsariTomoki nakayaKoichiro okaGavinr mccormackAkitomo yasunagaYukari nagaiFaculty of sport sciences at waseda universityUniversity of calgaryJournal of medical internet researchUniversity of saskatchewanTohoku universityWaseda universityBunka gakuen universityMedical internet researchAssociate professor javad koohsari

Moderate physical activity favours good sleep: Research

Humans need a sufficient amount of high-quality sleep to maintain their physical and mental health. For instance, getting enough quality sleep can help treat a

United statesNational taiwan normal universityT ai peiKaori ishiiJavad koohsariKoichiro okaGavinr mccormackYung liaoAkitomo yasunagaYukari nagaiFaculty of sport sciences at waseda universityUniversity of calgaryUniversity of tsukubaWaseda universityBunka gakuen universityAssociate professor javad koohsari

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