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For Better Health, Try Fitness From the Inside Out

A career in health journalism has taught me that when it comes to living well, it’s the inner workout that counts the most.

New yorkUnited statesWharton schoolJaspal riyaitCorey schreppelJack groppelSuze yalof schwartzTracy mumfordJudson brewerJake lucasKristin neffAdam grantUniversity of texas at austinNew york timesBrown university mindfulness centerWashington post

In 6 Minutes, You Can Be Done With Your Workout - The New York Times

Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.

Chris jordanJaspal riyaitEden weingartAlexandra eatonTara parker popePhysiology at johnson human performance instituteWell challengeExercise physiologyJohnson human performance instituteLower bodyUpper bodyMinute workoutExercise fitness

Why Therapists Are Worried About Mental Health in America Right Now

The Times recently asked mental health professionals from across the country to share how their patients and they themselves are coping with the coronavirus crisis.

Lori leibovichJaspal riyaitChristina caronToby bilanowTara parker popeMelonyce mcafeeDanny debeliusCordero sanchoGina privitereChristy harmonPsychology todayPsychology today magazineMental health

Why Therapists Are Worried About Mental Health in America Right Now

The Times recently asked mental health professionals from across the country to share how their patients and they themselves are coping with the coronavirus crisis.

Lori leibovichJaspal riyaitChristina caronToby bilanowTara parker popeMelonyce mcafeeDanny debeliusCordero sanchoGina privitereChristy harmonPsychology todayPsychology today magazineMental health

At Home and Away s Best of 2021 - The New York Times

What we watched, read, listened to and cooked this year.

New mexicoUnited statesUnited kingdomMinju pakJaspal riyaitDorie greenspanAngel olsenTed kimTopo chicoTonya douraghySam siftonHania raniSandor katzSharon van ettenWhite lotusFrench dispatch

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