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How music can boost your workout – and the best songs to try

Music can enhance motivation, dial down discomfort and improve performance. Here’s the perfect exercise playlist, according to science. My workout playlists.

Mel C reveals she was annoyed the Spice Girls didn t make number one with Stop

A-Z Bristol Pub Crawl: The Lamplighters, Shirehampton

Very Best of (CD) - Kool & the Gang

Very Best of (CD) - Kool & the Gang
metvmall.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from metvmall.com Daily Mail and Mail on Sunday newspapers.

Spice Girls songs: the pop icon s best hits ranked, from Wannabe to Viva Forever

Spice Girls songs: the pop icon s best hits ranked, from Wannabe to Viva Forever
standard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from standard.co.uk Daily Mail and Mail on Sunday newspapers.

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