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Salma Hayek, 56, Poses Nude, Showing Off Abs in Sauna Pic

Salma Hayek, 56, posed nude in a sauna showing off toned abs in two instagram photos. Fans loved the picture. Check out her skincare routine.

Salma Hayek, 56, Poses Nude, Showing Off Abs in Sauna Pic

Salma Hayek, 56, posed nude in a sauna showing off toned abs in two instagram photos. Fans loved the picture. Check out her skincare routine.

High Fitness Level Lowers Risk for Cardiovascular Death From High Blood Pressure

High fitness levels attenuate, but do not eliminate, the increased risk for cardiovascular mortality in men with high blood pressure.

Higher fitness levels reduce CVD mortality risk in men with high systolic blood pressure

Higher levels of cardiorespiratory fitness attenuated CVD mortality risk in older and middle-aged men with high systolic BP, researchers reported. “These findings add to the emerging evidence that achieving and maintaining the highest level of cardiorespiratory fitness during adulthood is important for lowering the risk of chronic disease outcomes as well as death and the most effective way

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