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On Breathing and Zen Practice

That we’re going to breathe anyway gives us something with minimal distraction. There are other aspects to breath and the meditative project.

Guidelines for Seated Meditation: A Traditional Zen Text

Recalling Zen Master Keizan Jokin

Without Keizan, Soto would never have achieved the prominence it holds within Japanese Buddhism. He preached a more popular form of Soto.

CEASE FROM EVIL: A Reflection on the First Precept of Zen Buddhism

Ceasing from evil, grasping, the constellations of greed, becomes generosity. Ceasing from evil, aversion, the constellations of separation and resentment and hatred, becomes clarity. And, ceasing from evil, certainties all the constellations of certainty become endless curiosity, the not knowing that our tradition tells us is most intimate.So, cease from evil.

A Simple Summation of Zen Master Eihei Dogen s Teachings: Cultivating Verification in One School Zen

Dogen would return to Japan and while he professed a nonsectarian Zen, in fact he called what he taught simply “the Buddha way,” he is acknowledged as the founder of the Japanese Caodong school, using the Japanese pronunciation, Soto. He was a prolific writer and some of his writings are considered among the great spiritual treasures of world culture.

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