By Amy McKeeverNational GeographicThere’s no shortage of hacks for boosting your mental health. Some are tried and true: Exercise regularly and get plenty of sleep. Other approaches are not ye
9 simple ways to boost your mental health, according to science nationalgeographic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalgeographic.com Daily Mail and Mail on Sunday newspapers.