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After sleep apnoea diagnosis, woman lost 75kg

She was experiencing wild mood swings, had permanent dark circles under her eyes and yawned constantly. “I remember going to the movies once with a friend and I missed the first five or 10 minutes because I had fallen asleep. She had to nudge me awake.” Supplied/Stuff At her heaviest, Janine Langdon-Lee weighed over 160kg. Apart from the sleep apnoea, she had trouble walking upstairs or sitting on the ground. And because she was so tired all the time, her diet – already poor – became worse, as she reached for carbohydrate-dense foods and, too exhausted to cook, relied more and more on takeaways.

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