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Sorghum bran, or jowar, Vs whole grains: Who wins this nutritional showdown?

Health benefits of sorghum: In the ongoing debate between whole grains and alternative grains, the latest study reveals that, with numerous health advantages, sorghum takes the lead as a nutritional powerhouse as compared to whole grains.

The small bran with a big nutritional punch

Sorghum bran packs a calcium, magnesium, leucine and valine punch much higher than whole grain flour, researchers find.

Study explains why sorghum may be better than whole grains #newkerala(103732)

Study explains why sorghum may be better than whole grains #newkerala(103732)
newkerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newkerala.com Daily Mail and Mail on Sunday newspapers.

Sorghum bran packs bigger punch than whole gr

Sorghum bran packs a calcium, magnesium, leucine and valine punch much higher than the whole grain flour, UJ researchers find. The climate-resilient gluten-free grain also holds its own on macro – and micronutrients compared to the biggest grains produced worldwide.

Sorghum Bran Outperforms Whole Grain in Nutritional Punch

Sorghum Bran Outperforms Whole Grain in Nutritional Punch
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