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TikTok fitness trend to try based on your zodiac sign

Whether your aim is to lose weight, build strength, feel power, burn rage or live longer, there’s a workout for you and as with most life choices, astrology is here to help.

5-Minute Rock-and-Roll Dance Cardio Workout

Join Naughty Girl Fitness founder Janelle Ginestra for a rippin' five-minute dance radio workout set to and inspired by rock and roll.

Janelle Ginestra of Naughty Girl Fitness Joins POPSUGAR

Janelle Ginestra, a dancer, choreographer, and creator of Naughty Girl Fitness, joins POPSUGAR as a new host for Dance Fitsugar, streaming on YouTube now.

30-Minute Dance Cardio With Janelle Ginestra

Join Naughty Girl Fitness creator Janelle Ginestra for a 30-minute dance cardio class that will make you feel like a million bucks.

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