Latest Breaking News On - James arthur writing new album helped 39 process battle with mental health and childhood trauma music - Page 1 : comparemela.com
18 February 2021
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James Arthur says writing his upcoming album helped him process his battle with his mental health and childhood trauma.
The Say You Won t Let Go hitmaker suffers with anxiety and depression and has been having CBT (Cognitive behavioural therapy) in lockdown.
And the 32-year-old pop star - who shot to fame on The X Factor in 2012 - has admitted that while he has been open about his struggles in the past, this time it was different , because being forced to focus on writing music amid the COVID-19 pandemic, with no live gigs, made him hone in on and deal with the lows of the past eight years.