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The biggest mistake you make when setting New Year s resolutions — and how to stick to them

Jaclyn Gallo, a life coach, helps clients set New Year's resolutions. Here's the biggest mistake that leads to a failed goal by the end of January.

Biggest Mistake You ll Make Setting New Year s Resolutions

Jaclyn Gallo, a life coach, helps clients set New Year's resolutions. Here's the biggest mistake that leads to a failed goal by the end of January.

The biggest mistake you make when setting New Year s resolutions — and how to stick

Jaclyn Gallo says it matters how you speak about yourself with yourself. Courtesy of Jaclyn GalloJaclyn Gallo is a life coach who helps her clients set and stick to New Year's resolutions.She says the biggest mistake people make is not taking their identities into account when setting goals.If you want to exercise, for example, you'll likely stick with it if you see yourself as healthy. This as-told-to essay is based on a conversation with Jaclyn Gallo, a 28-year-old certified life coach from

Cape Elizabeth microschool formed in 2020 has grown to larger space

Cape Elizabeth microschool formed in 2020 has grown to larger space
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