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Açaí is the Ultimate Smoothie Bowl Ingredient, But Why Is It So Good For You? (Plus, Brands and Recipes)

Açaí berries have surged in popularity in recent years. Here’s more about their benefits, uses, and how to prepare them.

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These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed

Chia seeds have been eaten for centuries, and they’re still popular today. Here’s how to cook with the nutrient powerhouses.

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