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Rest = Rust: Why Sitting For Long Durations Is Bad For Your Spine? Expert Shares
Sitting for extended periods can lead to spinal issues. Expert explains how sedentary habits contribute to spine health deterioration. Discover physical, practical tips to maintain spine health and prevent “rest-induced rust.”
Ajay kumar
Health issues caused
Manipal hospital varthur
Long hours impacts your
Prevent spine related
Back problems
Pine issues
Back pain
Ifestyle news
Back pain relief
Spine rotation
Sitting for long hours
Itting on desk
Employee health
Work from home
Itting long hours
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