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Creatine supplements may boost cognitive performance after poor sleep
A recent study suggests that just one large dose of creatine supplements may improve cognitive performance in people who are acutely sleep-deprived.
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Didn't sleep well? This supplement could give you a boost
The next time you've had a poor night of rest, maybe you should reach for some creatine. The popular fitness supplement may give you a cognitive boost, according to new research.
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