Veg or non-veg? This is more healthy diet thenews.com.pk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenews.com.pk Daily Mail and Mail on Sunday newspapers.
Research comparing four diet subtypes, including a 'balanced' diet and a vegetarian diet, concluded that following a balanced dietary patter has the strongest protective effect on cognitive function and mental health