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Here s how changing body posture can affect your emotions, according to experts

Our body posture influences us much more than we think; three psychologists explain how to modify it in favor of our mood. Tap to read more.

Aurora vallejoIsabel arandaTherapychat clinical content teamClinical contentEducate me

Self-employed increasingly prone to anxiety and depression | Spanishvida

Psychologists recognise that self-employed people are increasingly experiencing anxiety and depression resulting from the responsibilities they must face on a daily basis. They also offer some tips for dealing with these problems. Self-employed people and entrepreneurs have “an easier time developing anxiety and depression disorders” than other groups of workers, according to Isabel Aranda, doctor

Isabel arandaOfficial collegeSpain todayBreaking spanish newsNational newsSelf employed

Webinar kicks off Latinx/e Heritage Month

Webinar kicks off Latinx/e Heritage Month
dailytrojan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytrojan.com Daily Mail and Mail on Sunday newspapers.

Dolores soteloPedro nogueraHelena sampaioEvelyn marquezIsabel arandaMoniques allardLizette zarateGrupo folklStephen aguilarLatino alumni associationRossier school of educationNeighborhood academic initiativeHeritage monthStudent equityInclusion programsVice president monique

How to deal with vacation anxiety: From mindfullness to avoiding social media

How to deal with vacation anxiety: From mindfullness to avoiding social media
elpais.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from elpais.com Daily Mail and Mail on Sunday newspapers.

Isabel arandaMarian rojasYork universityLeisure syndromeChief content officerMake good things happenNew york university

Lo que le ocurre a tu salud cuando miras todo el tiempo tu WhatsApp: Me

Lo que le ocurre a tu salud cuando miras todo el tiempo tu WhatsApp: Me
globedia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from globedia.com Daily Mail and Mail on Sunday newspapers.

Isabel aranda alIsabel arandaSociety spanishSchool officialSea goatஇசபெல் அராண்டாபள்ளி அதிகாரிகடல் வெள்ளாடு