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Why it is important to get the right therapist for you

A strong relationship between a therapist and their client is key in determining the effectiveness of therapy, says Dr Damien Lowry

Damien lowryMarie walsheCady walkerIrish association forPsychological society of ireland dr damien lowryPsychological society of irelandLeeson analytic centreLeeson analyticIrish associationPsychological societyIreland dr damien

How to stop being a people pleaser: prioritise yourself, ask what s in it for you – and just say no – The Irish Times

There should be no shame or guilt attached to listening to your own needs

Irish association forIrish associationHow to

Why it s important to get the right therapist for you – The Irish Times

A strong relationship between a therapist and their client is key in determining the effectiveness of therapy, says chartered member of the Psychological Society of Ireland Dr Damien Lowry

Damien lowryCady walkerMarie walshePsychological society of irelandPsychological society of ireland dr damien lowryLeeson analytic centreIrish association forLeeson analyticIrish associationPsychological societyIreland dr damien

How to forgive someone: remember that everyone makes mistakes, just like you

Forgiving someone can reduce our stress levels, and it also helps us to trust people in future

Irish association forIrish association

Therapist: Motherhood is an emotional rollercoaster - go gently with yourself

On Mother’s Day, psychologist Jade Lawless looks at the challenges mothers face and asks if society should give them a break.

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