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With celebrities like Demi Lovato and Lizzo recently making headlines warning of the toxicities of diet culture, making sure to celebrate International No Diet Day is the quintessential way to commemorate one’s own body positivity. International No Diet Day — held on May 6 — is a worldwide cheat day when one’s encouraged to accept their body and forgo any voluntary dietary restrictions for the day.  Listed below are four temptingly tasty, diet-free treats one can make at home — perfect for letting one’s inner child loose while observing the festivities of International No Diet Day. Ice cream waffle sandwiches Consisting of ingredients that likely already reside within one’s refrigerator, Ice Cream Waffle Sandwiches are the ideal kooky college-student delicacy. With an easy prep time of only five minutes, these can be whipped up quickly before a No Diet Day-themed shindig or as a simple post-finals treat.

United statesDemi lovatoandlizzorecentlyInternational national no diet dayInternational no diet dayInternational no dietIce cream waffle sandwichesHot cheetosNational no diet dayஒன்றுபட்டது மாநிலங்களில்சர்வதேச இல்லை உணவு நாள்சர்வதேச இல்லை உணவுசூடான சீட்டோஸ்