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Discover CUISINE FROM TUNISIA for International Mediterranean Diet Month
May is International Mediterranean Diet Month, created in 2009 by Oldways which celebrates the delicious food and wide ranging health benefits associated with the foods originating from this part of the world. And Tunisia, whose cuisine s distinctive spiciness can be attributed to the many civilizations which have left their mark on this Mediterranean country, celebrates with its healthy and tasty specialties.
It is the melting pot of the Berber, Phoenician, Arab, Jewish, Turkish as well as Roman and French civilizations who have impacted this small northern African country whose appetizing recipes have been passed from generation to generation, from mother to daughter by word of mouth. Today, gastronomic explorers can experience the cuisine through Layla s Delicacies as well as via tours organized by cultural institutions such as the Metropolitan Museum of Art.