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If you’ve been stuck at home these past several months during the COVID-19 pandemic, there’s a good chance you’ve been doing some baking. Now with the banana bread recipe boom of 2020 behind you and holiday treat season on the horizon, why not take your baking game to the next level? You may even reap some health perks in the process.
Using an alternative to all-purpose flour is one way to do just that. While traditional flour is a common choice that can be relatively affordable and accessible, the way it’s milled strips grains of their natural fiber, iron, and B vitamins. (Translation: It’s not the healthiest choice.)