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How to restart exercise after Covid-19, RSV or influenza

Covid, RSV and influenza require a thoughtful approach to rebooting exercise because they tend to cause whole-body inflammation. Experts share how to return safely.

Take caution resuming your fitness routine after Covid, RSV or influenza, experts say

Covid, RSV and influenza require a thoughtful approach to rebooting exercise because they tend to cause whole-body inflammation. Experts share how to return safely.

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