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Evening Update: Canada respects ICC's independence, rejects notion of comparing Hamas and Israel

Also: Cooling inflation increases rate-cut odds; serial killer Robert Pickton wounded in prison assault

Israel
Karim-khan
Iran-general
Iran
New-york
United-states
Rafah
Gaza-strip-general
Gaza-strip
Canada
Vancouver
British-columbia

As a personal trainer, these are the most overrated and underrated exercises and fitness choices

Real results come not from mimicking influencers or swallowing industry propaganda, but from sticking to basic principles while keeping an open mind

John-mccallum
Howard-luks
International-chest-day
Market-research
Strength-health
Log-increate-free
International-chest
Wild-west
Allied-market-research

3 Steps to Make Weak Legs Stronger With Lower Body Workouts

If your legs are the weakest muscle group in your body, follow these three steps from Men s Health fitness experts to build up your lower body.

Sdavid-otey
Andrew-hernandez
Brett-williams
Ebenezer-samuel
Men-health
International-chest-day
Chest-day

This Chest Day 'Chipper' Adds Muscle to Your Pecs and Arms

Two dumbbells, four movements and fifteen minutes is all you need for swole pecs

Dumbbell-floor
International-chest-day
Dumbbell-bench
International-chest-day
Bench-press
Floor-press

How to Do the Dumbbell Chest Fly Workout to Build Chest Muscle

Learn perfect dumbbell chest fly form for chest and pec muscle workouts to build upper body size and strength.

New-york
United-states
Ebenezer-samuel
Brett-williams
Sebenzer-samuel
International-chest-day
Men-health
New-york-daily-news
Bench-dumbbell-chest
Bench-dumbbell
New-york-daily

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