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Is Nose Hair Essential to Fighting Off Colds and Other Viral Illnesses? Expert advice on whether trimming or waxing your nose hairs might increase the risk of respiratory infections. Credit.Getty Images Is nose hair essential to fighting off colds and other viral illnesses? I ask this as a woman who, before the pandemic, used to get my eyebrows waxed. The person performing the wax would always recommend waxing my nose hair. A medical “truism” holds that nose hair filters the air we breathe and therefore protects us from infection by airborne viruses, bacteria and other pathogens. But, as is often the case with truisms, its history may be more venerable than verified.

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