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Simple, At-Home Plank Exercises to Help Strengthen Your Core

Intermountain Healthcare exercise specialist suggests plank workouts for overall body strength

Heart disease is on the rise for women during the pandemic

Recent studies show more women are at risk for increased heart disease during the pandemic. It s a sobering reminder this February, during National Heart Health Month. One Sandy woman is making her heart health a priority after battling a blood cancer that put her into heart failure.

National Heart Month: 5 lifestyle changes to make today to keep your heart healthy

\nFebruary is American Heart Month, a time when people can focus on their heart health. The Intermountain Healthcare Heart and Vascular Program is working to educate Utahns about ways to enhance their heart health.

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