No time for an express facial? Janice Pang, manager and head therapist at Estetica Northpoint has these tips for a DIY facial massage at home. Always wash your hands and cleanse your face before starting on a facial massage. Ensure that your face is thoroughly cleansed of any residual makeup and impurities. Exfoliate your face (if you don't do it.
Getting the Zzz’s They don’t call it “beauty sleep” for nothing. When we drift off to dreamland, our bodies, including our skin, goes into repair mode. Not only does good sleep help in the healing and restoration of your heart and blood vessels – sleep deficiency has been found to be linked to an increased risk of heart disease, high.
A quick look through the ingredient list of your anti-ageing serum or lotion, and you might notice the word “peptides’’. Sometimes, it comes with prefixes like tri-, hexa- or tetra-, but don’t let that confuse you, because peptides, in any form, are essential active ingredients, particularly if you’re looking to keep skin looking youthful. According to Dr Kong Yan Ling,.