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An Anti-Hunger Molecule Produced After Exercise Could Help Develop New Weight Loss Drugs

Breathing through your nose when you exercise may make your runs easier

Most of us would assume that breathing through the mouth is the best technique to use during intense exercise, as it allows more oxygen to reach our muscles. | Health

Years of intense exercise tied to dip in male libido

Men who routinely do unusually intense or long workouts may be less likely to have a normal libido than their peers who don’t work out so hard.

Balancing Intensity and Heart Health: Unveiling Potential Risks of Intense Exercise

By Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, Mumbai details bout the risks of intense exercises, balancing the intensity, heart health and everything else that is related.

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