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How to stay healthy while Globetrotting

Being a world traveler is exciting, educational, and sometimes exhausting. The combination of jet lag, strange foods, and constantly being on the move can grind your body down. As a…

The biggest trends in natural health

The biggest trends in natural health Published Friday, Feb. 19, 2021, 3:22 pm Join AFP s 100,000+ followers on Facebook Purchase a subscription to AFP | Subscribe to AFP podcasts on iTunes News, press releases, letters to the editor: augustafreepress2@gmail.com (© Konstantin Yuganov – stock.adobe.com) Natural health becomes more popular every day. This is no surprise since natural health techniques are proving themselves to be as effective as traditional medicine in many cases and often don’t come with the expenses or side effects. Here are some of the biggest trends in natural health right now: Take a break from alcohol You may not want to quit drinking forever, but increasingly health enthusiasts are becoming curious about sobriety. From sober days of the week to months of the year, there are all kinds of trends regarding quitting drinking for periods of time. The industry has responded with mocktails available at restaurants and pre-made alcohol-free products that yo

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