It is virtually impossible to eat just one, two, even three Doritos. Before you know it the bag is half gone, and your thumb and forefinger are coated in that telltale orange dust. But as much as you love eating these chips, be it Cool Ranch, Cheese Supreme, or Salsa Verde, you probably don't know all that much about your favourite snack.
The Well reopened without a membership program, meaning all fitness and movement classes, spa services, medical appointments and programming are available for individual bookings.
Updated:
May 13, 2021 10:07 IST
During the new COVID-19 wave, many aspects of our health get thrown off-axis. We’ve compiled some comforting and educational reads to help guide you through times of stress, confusion and loneliness.
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During the new COVID-19 wave, many aspects of our health get thrown off-axis. We’ve compiled some comforting and educational reads to help guide you through times of stress, confusion and loneliness.
The Diabetic Cook Book
Bloomsbury
Chef Michael Swamy introduces readers to familiar dishes such as lentils and khichdi that can be altered for those with diabetes, by using easily available super foods and super ingredients. He says he wrote the book because many people think that eating a balanced and healthy diet, and taking steps to control the disease means depriving themselves of tasty food.
May 5, 2021
Daniel Lim
While the thought of healthy eating and living might entail fruits and vegetables, health benefits can also come from unlikely ingredients that are easily sourced from local supermarkets.
Certified health coach Preety Tyagi from the Institute of Integrative Nutrition in New York recently shared her knowledge on such sources and ingredients that have surprisingly major health benefits.
One such ingredient she pointed out was the locally abundant ginger. “Ginger has been well known for its health benefits in reducing nausea, aiding digestion, helping to fight common flu and cold etc. But there is a lot more to this powerful herb.”
The Green Collective Brings Superfood Menu to LoHi westword.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from westword.com Daily Mail and Mail on Sunday newspapers.