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is to increase my red meat intake from 60% of my diet to 75. kennedy: you really have to have goals. pete: lifetime goal. kennedy: keto is neato. that s what you have tattooed. pete: my other resolution, more tattoos. kennedy: i don t believe in resolutions. this is what i am internalizing for 2019. i like to adopt mantras. my mantra for the coming year, less than 8 minutes away, love and greatness. pete: i like that. they can go hand-in-hand. kennedy: absolutely. love goes around you, inspire greatness, do the best you can and hopefully greatness will follow you, just like it has with griff jenkins and correlation can. carley. that s what we are talking